Sunday 16 July 2017

Day 20

So things are going pretty well. I spent most of last week at my boyfriend's house, it was nice to spend some time with him.

I'm not going to pretend I've not been struggling at all though. I made the mistake of watching 'To the bone' on Netflix last night and they weren't wrong about it being triggering. I'm trying my best not to let it get to me though.

Not smoking is going a lot better than I expected it to, although I seem to have developed a pattern of letting myself smoke a little at weekends. I'm not having anywhere near as many cigarettes as I was though.

I've been thinking about cutting myself over the past couple of days, but I've managed to resist the urge. So hopefully in a few days all will be good.

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