I've missed tonight's tablet; I left it at home.
I went out and fell asleep on my grandad's grave this afternoon - no tablets this time luckily. Then I went out, got drunk and almost got arrested. Then I nearly jumped off a bridge onto the railway tracks.
I hate myself right now more than I have in a long time. I looked for ibuprofen to take but couldn't find any - probably for the best.
I need help.
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