This weekend was aweful. I felt bad in a way I haven't for a long time. I don't really know why, maybe it was having to talk, or rather listen to my mum talking, to the psychologist about when I was younger. I don't know.
I've just been feeling really scared, especially the night before last. I couldn't even turn the light off to go to sleep and I've never been scared of the dark before. I've always felt comfortable with the unknown, but for once I was scared I would die. I was scared someone would appear out of the darkness and hurt me. I keep seeing their shadows following me. I don't know what's started this but I want it to stop. I want to feel safe. I need a hug.
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